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6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 27.06.2025 04:21

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Key Points

</li><li>They may… [+6466 chars]

Reviewed by Dietitian Karen Ansel, M.S., RDN

I took a video of my serve (60 FPS) and it took 0.4 seconds from my racket to the service line. How fast would you say my serve was?

<ul><li>After age 50, women undergo many physical and hormonal changes.

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